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Ways to end a relationship in a Good/Bad Way

"I cannot tolerate your behaviour now, Sierra, you are a pshyco and i cannot live with the fact that I am with you now too, so we need to end this"
Happened with you too, or you did this to your lover?
So before heading forward to a breakup, read the ways how to do it in a good or bad way

BAD WAYS:
  1. Ghosting: Not providing any warning at all, nor any opportunity for contact, is a process that can leave you and your partner in limbo. Just disappearing does not seem to be the answer.
  2. Self-blaming: Relationships involve two people and when they don’t work, each one contributes to the dysfunction. Moving out of a relationship by focusing only on your role will not help you see the warning signs in potential partners of what might be the next ill-fated relationship.
  3. Bad-mouthing: Focusing only on your partner’s contributions, in turn, will not allow you to refine further your own intimacy strengths and weaknesses. Talking also to others about how everything was your partner’s fault can also create awkwardness for the people who know both of you.
  4. Fantasizing: Wondering what your partner is doing then you become less able to move on to new relationships.
  5. Stalking: Again, as we saw in the Canadian study, an inability to pull out of a relationship only makes the emotional pain much worse. You may spend some time wondering if your ex is okay after the breakup, but extensively tracking your partner will impede your own recovery.
GOOD WAYS:
  1. Preparing for the end: As you head into important life transitions, it’s best to give yourself time, and to give your partner time as well.
  2. Accepting a share of blame but not all: Growing your own intimacy means that you develop a more informed understanding of your strengths and weaknesses in a relationship.
  3. Protecting yours, and your partner’s, dignity: Previous research on divorce adjustment has shown the importance of “saving face.” It’s important to maintain your self-respect, and that of your partner, so that you can avoid the shame of relationship defeat.
  4. Establishing boundaries: Extensive post-relationship contact is, as we saw, a very poor way to end things. Instead, make it clear over the course of the relationship’s ending just how much contact you wish to have with your ex-partner.
  5. Taking the long view: Our relationship histories become key factors in the life stories we create as we get older. As painful as it might be, the effects of the breakup you’re going through now will not endure forever, and may even set the stage for future relationships that you can’t predict from your current vantage point.
Hope it would help you guys and girls

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 References:PshycologyToday

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